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Pista – Roasted & Salted
Original price was: ₹290.00.₹255.00Current price is: ₹255.00.
Savor the rich, nutty flavor of roasted and salted pistachios. A nutritious and tasty delight. Pistas contain healthy fats, which are good for the heart; they lower bad cholesterol and reduce the risks of heart disease. Despite being calorie-dense, the combination of protein, fiber, and healthy fats helps in weight management. Eating a few pieces of it will give you the satisfaction of being full. They also contribute to blood sugar levels and gut health. They also promote good eye health and skin. Content your heart with these nutrition-packed little snacks. Have a good gut and good health.
| Weight | 200 Gm |
|---|
Savor the rich, nutty flavor of roasted and salted pistachios. A nutritious and tasty delight. Pistas contain healthy fats, which are good for the heart; they lower bad cholesterol and reduce the risks of heart disease. Despite being calorie-dense, the combination of protein, fiber, and healthy fats helps in weight management. Eating a few pieces of it will give you the satisfaction of being full. They also contribute to blood sugar levels and gut health. They also promote good eye health and skin. Content your heart with these nutrition-packed little snacks. Have a good gut and good health.
Nutrition Profile (per 100 grams):
- Calories: 562 kcal
- Total Fat: 44.44 grams
- Saturated Fat: 5.54 grams
- Trans Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 727 milligrams
- Total Carbohydrate: 27.51 grams
- Dietary Fiber: 10.3 grams
- Sugars: 7.81 grams
- Protein: 20.27 grams
- Vitamin E: 2.86 milligrams
- Calcium: 110 milligrams
- Iron: 3.92 milligrams
- Magnesium: 121 milligrams
Benefits of Pistachios:
- Heart Health: Pistachios contain heart-healthy fats, such as monounsaturated fatty acids, which can help lower bad cholesterol levels and reduce the risk of heart disease.
- Weight Management: Despite being calorie-dense, pistachios can be part of a healthy weight management plan. Their combination of protein, fiber, and healthy fats helps promote satiety and can prevent overeating.
- Nutrient Powerhouse: Pistachios are rich in essential nutrients, including vitamins, minerals, and antioxidants, that contribute to overall health and well-being.
- Eye Health: Pistachios are a good source of antioxidants, such as lutein and zeaxanthin, which are beneficial for eye health and may reduce the risk of age-related macular degeneration.
- Blood Sugar Control: The fiber and protein content in pistachios help regulate blood sugar levels and can be a valuable addition to a diabetic-friendly diet.
- Gut Health: The dietary fiber present in pistachios promotes a healthy digestive system and supports the growth
| packaging | 200 gms, 200×2 gms |
|---|
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