Foxtail flour isnāt just any flour; it is a nutrient-packed orchestra. It has protein, carbs, vitamins, minerals, and fiber. As an added advantage, it is gluten-free. It is safe to keep in your kitchen and cook delicious dishes for everyone. You can cook anything as it keeps your digestive system healthy and in control. It is also known as Navane flour. Any diabetic patient can eat the delicious treats made using this flour, as it controls blood sugar levels. Savor your taste buds without any guilt or fear. Let this Navane flour be your wholesome kitchen partner.
Nutrition Profile (per 100 grams):
- Calories: 349
- Carbohydrates: 72 grams
- Protein: 12 grams
- Fat: 2 grams
- Fiber: 6 grams
- Calcium: 31 milligrams
- Iron: 4 milligrams
- Magnesium: 140 milligrams
- Phosphorus: 293 milligrams
- Potassium: 227 milligrams
- Vitamin B3 (Niacin): 5 milligrams
- Vitamin B6: 0.4 milligrams
Benefits:
- Gluten-Free Alternative: Foxtail Flour is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivities or those following a gluten-free diet.
- Nutrient-Dense: Foxtail Flour is rich in essential nutrients such as carbohydrates, protein, fiber, vitamins, and minerals, providing a well-rounded nutritional profile.
- Digestive Health: The high fiber content in Foxtail Flour promotes healthy digestion, aids in regular bowel movements, and supports a healthy digestive system.
- Energy Booster: With its complex carbohydrates and protein content, Foxtail Flour provides sustained energy, keeping you feeling fuller for longer periods.
- Blood Sugar Control: Foxtail Flour has a low glycemic index, making it a suitable option for individuals managing blood sugar levels, promoting stable energy release.
- Versatile Usage: Foxtail Flour can be used in a variety of recipes, including bread, pancakes, muffins, cookies, and more, offering a mild and slightly nutty flavor to your baked goods.
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