Dates from Ajwa are known for their sweet flavor, rich antioxidants, and other health benefits. You can enjoy these delicious dates as a quick snack anywhere and at any time. These dates are a very rich source of antioxidants. Nutrients such as selenium and others also help in preventing cancer. Include these dates in your daily life and improve your immune system. You can make smoothies and add them as sweeteners, put them in your desserts, or eat directly. They will balance your blood sugar levels and aid your digestion issues. Don’t miss the benefits; order your dates now!
Nutrition Profile (per 100 grams):
- Calories: 277
- Total Fat: 0.6 grams
- Sodium: 1 milligram
- Total Carbohydrates: 75 grams
- Dietary Fiber: 7 grams
- Sugars: 66 grams
- Protein: 2 grams
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