We bring you whole apricots filled with vitamins A, C, potassium, and fiber. They are small, delicious, nutrient-packed superfoods. They are good as they help in improving the eyesight, immune system, and digestion of every individual. Apricots are an excellent snack for both adults and children. They contain a natural sweetener which makes them ideal for reducing weight. You can enjoy them as snacks, add them into salads, or use them in desserts. Their velvety consistency and delicious taste make them an ideal choice for any eating plan. Using them into your daily schedule for better health and overall strength is highly recommended!
Nutrition Profile (per 100 grams):
- Calories: 241
- Total Fat: 0.5 grams
- Sodium: 4 milligrams
- Total Carbohydrates: 62 grams
- Dietary Fiber: 7 grams
- Sugars: 53 grams
- Protein: 3.4 grams
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